What Is Male Enhancement & Which Strategies Work The Best? Here’s What Science Has To Say…
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Contrary to what you may think, male enhancement is not about making men better human beings.
Male enhancement, rather, means anything that you do to make your penis bigger.
There are many reasons men make want a bigger penis, and the majority of guys who seek male enhancement already have normal-sized gear.
They’re just looking to be bigger, harder, and hopefully, better.
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Like penises, themselves, male enhancement comes in many shapes and forms.
The methods for making your penis more substantial can be broken down into three broad categories:
2) Physical (think exercises)…
3) And supplements.
Studies have shown that almost 40 percent of sexually active men use or have tried male enhancement supplements or medication.
Of those, only about half used them to deal with erectile dysfunction (E.D.); the remainder reported using sexual enhancement products “recreationally.”
In this article, we’ll take a look at male enhancement products and techniques.
We’ll talk about why men use them, what works, and what you should avoid.
(Would you rather watch a video than read an article? Check out everything you need to know in this simple video.)
Examples of Male Enhancement Products and Male Enhancement Pills
Male enhancement dates back hundreds and thousands of years to tribes in Africa and Oceania.
Men would use weights and other devices to elongate and “decorate” their penises for both ritual purposes and to appear more potent.
More recently, the methods most commonly used for male enhancements tend to be less onerous than hanging a weight from the end of your penis for extended periods of time.
One way to increase the size of your penis and the hardness of your erections is through exercising. An exercise called jelquing can help with the length of your penis.
Meanwhile, kegels and reverse kegels can lead to harder erections and even add a little girth to your chubby.
In addition to exercises and surgery—which we will discuss a little later on—there are all kinds of products out there that purport to plump your penis.
Here are a few examples of typical, modern male enhancement products you may see in the marketplace.
(By the way, for a quick video on the most effective male enhancement method, click here.)
Frequently a humorous subject in film and television, vacuum pumps have been around for a long time and may even be the first thing that comes to mind of when you think of penis enlargement products.
Here’s the thing:
Pumps are effective for helping with erectile dysfunction, but not so much when it comes to permanently increasing penis size and hardness.
Pumps are often prescribed for guys with erectile dysfunction — medicare and some insurances even cover the cost, sometimes — because they draw blood into the penis and make it swell.
Doing this will usually get a guy hard enough to have sex.
It’s a temporary effect.
Using a vacuum pump to try and enlarge your penis can, over time, cause damage to the elastic tissue, which means your erections will be less hard—the opposite of what you were trying to accomplish by using the pump in the first place.
Much of the tissue that makes up your penis has an elastic quality, which, as you’ve probably noticed when you get hard, stretches out.
As the tribal men we talked about earlier discovered, stretching can be an effective way to add an inch or two of length to your penis.
These days, however, you don’t need to tote a ten-pound stone from the tip of your schlong to stretch it.
There are much safer—and more practical—devices out there that exert gentle tension and help you add length over time.
A 2019 Mayo clinic study showed improvement in penis length and curvature (for those who had an abnormally bent penis), as well as in erectile function, in men who used a stretching—or “penile traction”—device over a period of three months.
The downside of many of these stretching devices is the need to use them for up to eight hours a day to see results.
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3) Lotions and Ointments.
In addition to “hardware” enhancement solutions, there are plenty of topical products out there claiming that they will enlarge your penis simply by rubbing them on.
Examples of such products include Target Lotion Penis Enlargement Lotion, Mega Penis Enlarging Cream, Max Male, and X Cream.
While it probably feels pretty good to rub these products on, their efficacy has been questioned by medical professionals.
There’s nothing wrong with a little lotion on the johnson, but it probably won’t do much for your size.
4) Male Enhancement Pills.
These days, the most common method guys use in an attempt to enlarge their penises are male enhancement pills.
Often marketed as supplements, such pills usually contain minerals, herbs, vitamins and/or hormones that may or may not help with penis size and hardness.
There are a wide variety of male enhancement pills out there that contain any number of things.
Simply looking at them, it’s impossible to know what products may actually work and which pills could be dangerous for you to take.
If you’re curious to know more facts about this form of male enhancement, click here.
Average Penis Size: What’s Normal & What’s Not?
Just about all men have a penis.
And 45 percent of men are unhappy with the size of their penis, believing it is too small.
The thing is, though, that most men who feel that their penis is somehow inadequate actually have a normal-sized penis.
These feelings of inadequacy may be due, in part, to the fact that the size of penises we see in movies, online, or in photographs tend to be well above average specimens.
What constitutes average (“normal”) penis size has been the subject of many studies across the world.
Not surprisingly, the results vary based on the makeup of the subjects involved in the studies.
Surveying the research, the average length of a flaccid penis ranges from 2.8 to 3.9 inches. The flaccid girth ranges from 3.5 to 3.9 inches.
Looking at the studies, erect lengths generally average from 4.7 to 6.3 inches. Erect girths averaged about 4.7 inches.
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A 1996 study of U.S. men, published in the Journal of Urology, found that the average length for a flaccid penis was 3.5 inches. In the same study, the average erect penis length was 5.1 inches.
Some other key findings from this study were that men who have flaccid penises of different sizes likely had erect genitals that were similar in length to other men. So, basically, the size of your limp penis has no bearing on the size of your boner.
A 2014 study of U.S. men bolstered this grower-not-a-shower conclusion, when it found that the average length of an erect penis was 5.6 inches and the average girth was 4.8 inches. Flaccid lengths varied more widely than erect lengths.
So, when do you actually have to be worried that your penis is too small?
According to that 1996 study, only men whose flaccid penises are 1.6 inches or smaller or whose erect penises are shorter than 3 inches are considered appropriate candidates for having their lovesticks lengthened surgically.
But simply knowing you have an average-sized penis may not make you feel any better about yourself.
You’re too big to be considered for surgical enhancement and too small to feel happy with your junk.
This is one reason that the market for non-medical male enhancement has become so big.
Male enhancers can help men feel better about the way they look and how they perform in bed.
What Do Women Think About Penis Size (How Important Is It For Her Pleasure)?
Women give what some men may consider a mixed message when it comes to penis size.
According to a study in the British Journal of Urology, 85 percent of women report being satisfied with the size of their partner’s penis.
However, among those surveyed in a Journal of Sexual Medicine study, women reported that they come more easily when they have sex with a better-endowed man. In the study, women who reported more frequent orgasms also preferred longer penises.
As I understand it then, 85 percent of women are “satisfied” with the length partner’s penis, but they’re probably not being satisfied in the way they’d like to be. Especially if their partner’s penis isn’t thick enough.
That’s right, reported results from a 2014 study suggest that penis girth is also important when it comes to pusing the ladies over the edge.
One of the reasons for this may be that a thicker d*ck forces the clitoris closer to the vagina during sex, which helps to increase stimulation and the probabilty of orgasm.
So: Yes—most women are happy with the size of their partner’s penis. But they clearly could be happier.
Are Male Enhancement Pills Actually Effective?
There has been a lot of media attention paid to male enhancement pills.
Some simply offer a placebo effect with no real results, and others have been found to contain unregulated pharmaceuticals, which is downright dangerous.
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These tainted male enhancement pills typically contained unlisted active ingredients similar to those in Viagra.
Men who took supplements like Boss Rhino and Tiger 5k experienced heart palpitations, wild blood pressure variations, and shortness of breath.
That being said, there are several medically recognized foods and natural supplements that contribute to men’s sexual health.
Some of these can stimulate blood flow to your penis, resulting in harder erections and a girthier d**k.
Effective male enhancement pills, like this one for example, use these types of natural foods and products.
Surgical Methods For Male Enhancement
Penis enlargement surgery may seem like a quick way to just get everything taken care of once.
As noted before, medical studies don’t recommend surgical intervention for men whose erections are larger than three inches.
Having said that, there are cosmetic surgeons who perform penis enlargement surgery commercially.
It can be expensive—averaging around $15,000—and is usually not covered by insurance if it’s not deemed medically necessary.
Skilled practitioners are also difficult to come by.
As of 2019, only one penis enlargement surgery technique has been approved for commercial cosmetic enhancement use by the FDA—Penuma—and only to practitioners who are certified to perform Penuma surgery.
The Penuma is a piece of medical-grade silicone that is shaped like a crescent.
When it is inserted under the skin of your penis, it makes your member longer and thicker.
While the reported results of Penuma surgery have reportedly been positive, the risks associated with the technique are common to any type of surgery.
Anesthesia must be used on patients, you’ll have stitches in your penis, and failure to follow aftercare warnings can result in infection or worse—things you don’t generally want around your member.
As I pointed out before, medical studies don’t recommend penis enlargement ot enhancement surgery for guys with boners that are longer than three inches.
In some cases, after Penuma surgery, guys reported being unhappy with their penises’ appearance.
Talk to your medical doctor before seeking surgical enhancement. He or she may be able to recommend other options.
For a less invasive male enhancement method that is all-natural, check out this simple video.
What Is the Most Effective Male Enhancement Pill?
Among the best male enhancement products are natural supplements that work to encourage blood flow to your penis.
These contain the foods and natural products that medical experts and studies have recognized for these qualities.
The most effective male enhancement pills also avoid pharmaceuticals and other unnatural ingredients.
When selecting a male enhancement product, it’s a good idea to avoid supplements or pills that were manufactured in China, or in other places not subject to more stringent health regulations than those in the United States.
The best way to determine whether male enhancement pills are effective is to see what users have to say about them.
Look for male enhancers with natural ingredients and a good number of positive reviews that attest to how well the supplements work.
Some examples of well-reviewed male enhancement pills that users have found effective are:
1) Swiss Navy Male Enhancement Capsules.
This is a largely-natural supplement that’s designed to increase blood flow to the erectile tissues in the penis.
2) BioXgenic Bio-Hard Male Enhancement Capsules.
This herbal product is designed to enhance length and girth, as well as to increase endurance.
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3) Mr. Thick Male Enhancement Pills.
Mr. Thick is an adrenal extract supplement that claims to increase penis size and boost your sex drive.
4) Bull Blood Male Enhancing Pills.
Bull Blood is an herbal, horny goat weed-based supplement that is designed to increase the size of your erections and enhance your sexual stamina.
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The post Male Enhancement Pills, Exercises, Surgery & All-Natural Techniques: Which Ones REALLY Work? appeared first on Gotham Club.