Sometimes, the best weight loss hack can be found in a tiny pill.
The internet is full of weight loss tips and products, but not all are created equal. Weight loss pills are not the devil, especially if you know what to get and how they work. We did all the work and research for you because it can be hard to see the truth in all the marketing claims thrown around by brands.
In this article, you will see the best weight loss products on the market. This in-depth research performed by our team includes only top products, based on information from manufacturers, studies, and certifications, so that you can make informed choices.
The Top 28 Best Weight Loss Pills of 2022
Here are the best 28 weight loss pills that our team tested. We contacted manufacturers, went through clinical trials, and performed hundreds of hours of research to identify the best weight loss pills of 2022. They’re all science-backed.
- Exipure
- Java Burn
- BioFit
- PhenQ
- Meticore
- LeanBean
- Hour Glass Fit
- Instant Knockout Cut
- SANE Luminae
- Biotox Gold
- Acidaburn
- ReNew Weight Loss Detox
- Alive (Try Alive)
- ReIgnite
- KetoCharge
- Ikigai
- Revitaa Pro
- CarboFix
- Adimin
- Lean Belly 3X
- Cellucor Super HD
- Alli
- Burn XT
- Okinawa Flat Belly Tonic
- PhenQ Meal Shake
- Lanta Flat Belly Shake
- Ikaria Lean Belly Juice
- BioTrust Keto Elevate
Exipure
We’re starting with Exipure, and currently, one of the most popular weight loss pills on the internet. What makes it unique is the formula and the ingredients used. The product features a blend of 8 nutrients and plants that target the leading cause of weight gain – low brown adipose tissue (BAT) levels.
Most pills focus on pumping your system with herbs and ingredients that supposedly make you burn fat, while Exipure targets your levels of BAT, therefore creating an intense fat-burning factory within your body that will result in weight loss. It’s a safe way towards your body goals.
Exipure contains Korean ginseng, perilla, kudzu, holy basil, propolis, quercetin, and olive oil extract, the central BAT stimulants. Priced at $59 per bottle, it’s one of the best products one can use to lose weight sustainably.
Java Burn
Switching it up a bit, we have Java Burn, a powdered supplement that targets weight loss by boosting your metabolism and increasing the number of calories you burn during the day. Calorie deficit and calorie burn is the primary strategy used by all fitness trainers and nutritionists to help people reach their ideal weight.
For $49 per month, you’ll get a pack with individual sachets that you can add to your coffee every day to boost your metabolism. For those who cannot bear the thought of taking a pill every day, Java Burn is the best alternative. They manufacture the product in the US, making it accessible and trustworthy.
BioFit
Another popular choice among consumers is BioFit, a natural ingredients-based product meant to accelerate weight loss when taken regularly. All ingredients are clinically tested, and they’re also vegetarian. Unlike other products that focus on fat burn and metabolism, BioFit’s only concern is your digestion.
Each pill contains millions of probiotics that take care of your digestive system’s wellbeing. It improves overall gut health and metabolic hormones, which results in weight loss. By improving your digestion, you can lose weight more efficiently.
Another important aspect we care about is that BioFit is among the few products on our list that offer a 180-day money-back policy. This gives people a fair amount of time to try the product and its claims.
PhenQ
For those looking to buy a product that lots of studies and reviews have backed, then PhenQ might be the best option on the market. It’s one of the most notorious products, and it has one of the best formulas that target weight loss.
PhenQ’s formula targets your fat cell deposits, which helps you burn fat more efficiently by boosting your metabolism, suppressing your appetite, and improving your general health and mood so that you can stay on track with your body weight goals.
Priced at $69.95 per bottle, PhenQ is the kind of product that is convenient and efficient. It’s no wonder so many people choose it and swear by it.
Meticore
This supplement targets a specific weight loss issue overweight people experience, low body heat. Having low body heat prevents some people from losing weight efficiently; therefore, Meticore has formulated a product that helps with that. The formula works wonders for both men and women, so this supplement is so popular among users.
By taking Meticore daily, your body’s general heat will slowly increase, therefore boosting your metabolism and helping you lose weight faster. A bottle of Mericore is $59, just like most weight loss formulas on this list, and it’s produced in FDA-approved facilities in the United States.
LeanBean
A more niched weight loss supplement is LeanBean. Their product is formulated to help women lose weight by targeting a specific action adding more fiber to their diet. LeanBean is a supplement rich in fiber, something most women overlook when dieting.
By adding more fiber to your diet, your body can improve its functions, tone muscles, boost energy levels, and feel more balanced. Plenty of studies shows that women’s diets lack fiber and that fiber-rich diets are directly linked to weight loss.
Aside from fiber, LeanBean’s formula is also enriched with fat-burning ingredients, making it one of the best weight loss pills for women. Priced at $59.99, you can trust LeanBean to be your little helper in your weight loss journey since it’s safe and efficient.
Hour Glass Fit
With a particular claim, HourGlass Fit is the supplement that promises you the famous hourglass figure every woman dreams of. It’s a caffeine-free formula enriched with glucomannan, 5-HTP, and zinc.
All the ingredients used are safe, natural, and formulated specifically for women who want a particular body type. Taken regularly, HourGlass Fit will help you get a flat stomach, toned legs, and arms by lowering your appetite and boosting your metabolism naturally.
All the vitamins and fiber target general weight loss in multiple ways, making it more than just a weight loss supplement. You can count on it as your aid towards a more healthy lifestyle and a balanced life.
Instant Knockout Cut
Instant Knockout Cut is one of the best supplements to support those efforts for those seeking a more toned and muscular figure. The supplement helps with muscle growth and definition with an already improved formula.
This formula is targeted towards both men and women who want to cut away fat and reveal beautiful and toned muscles beneath. Muscle growth will also boost your metabolism, making this product the perfect weight loss supplement.
Taken in conjunction with a diet rich in protein and fiber, as well as a strict training routine, Instant Knockout Cut will complement your efforts. Priced at $59, they manufacture the product in the USA, making it highly accessible and trustworthy.
SANE Luminae
SANE Luminae is another popular and bold supplement that claims to effortlessly help people lose up to 67 lbs. None of our products has such a specific claim, so let’s see the formula and studies behind it.
The formula of SANE Luminae has some unique ingredients such as 7-keto DHEA and has been clinically tested and supported by physicians, making it one of the more science-based products on our list. SANE Luminae works by optimizing your resting metabolic rate (RMR), helping you burn more calories while you rest.
They also claim other benefits such as anti-aging effects, improved mood, and increased muscle mass. One bottle of SANE Luminae is $67, and it comes with 30 capsules.
Biotox Gold
Switching it away from pills, we have Biotox Gold, a liquid tincture full of natural ingredients, plant extracts, and detoxifying nutrients that help you lose weight faster than any pill or diet out there.
With a more expensive price tag attached, a bottle of Biotox Gold will cost you $79. Buying in bulk can get you a nice discount and the commitment that you’ll have it on hand and use the product for as long as it’s needed to reach a weight loss goal. The manufacturer offers a 60-day money-back guarantee, which means they’re very confident in the supplement’s power and the claims.
Although the claims and the marketing are pretty bold, the product is backed by several studies and natural ingredients that are well known to help with weight loss.
Acidaburn
Acidaburn is a more niched supplement that targets belly fat. They claim that when taken regularly, the supplement will help you quickly and effortlessly lose up to 47 lbs of pure belly fat by boosting your metabolism and helping your body burn more calories.
A former US Marine Sniper develops the formula, and it’s also enriched with ingredients that help your body detoxify, maintain a healthy gut, and lose weight in the belly region. It’s a top-rated product, especially since it was developed by a former US Marine Sniper that wanted to help his overweight sister. You can get it for $59 online.
ReNew Weight Loss Detox
ReNew claims to help people lose weight by taking two capsules each day. This supplement helps you lose weight overnight without starving yourself or spending hours in the gym.
Targeting your body’s natural detoxifying system, ReNew will curb your appetite and help your body lose weight with a formula that many people have tested. It can only be purchased from their website, and a bottle of ReNew Weight Loss Detox will cost you $59.
Alive (Try Alive)
Alive is a weight loss supplement that claims to help you lose weight and burn more calories when you start taking the first pill. It’s a bold statement, and they’re pretty confident about it.
The supplement is marketed towards men and women who want to start burning fat and see the results ASAP. The price is slightly higher than most supplements on our list, and the general branding is also more luxurious, making the product a strong candidate among others.
What makes Alive efficient is the formula. It only contains natural ingredients and certified herbs that help burn fat and lose weight. All the extracts, vitamins, and minerals will also help your body become healthier and function usually.
ReIgnite
As most supplements tend to focus on fat burn and boosting your metabolism, ReIgnite claims to be a different kind of weight loss supplement. The product focuses on mitochondrial health, which targets cellular energy and helps you lose weight.
It’s a process that starts from the inside out by boosting your little factory found in the mitochondria cells. This means that the results will only begin to show after a few weeks or months, something the manufacturer is open about on the website.
For those who want steady and safe results, as well as a natural formula, ReIgnite is an excellent option. The price for one bottle is $69.
KetoCharge
Since the keto diet is one of the most popular and effective diets, it was only a matter of time until a company created a pill to mimic the effects. KetoCharge was born to provide the impact of a keto diet in pill form.
The supplement contains BHB ketones that will raise your ketone levels and burn all those fat supplies for energy. If you take the pill and follow a keto diet or just a tablet without any food restrictions, you will lose fat.
Keto Charge was developed by a team of experts who claim that the pill alone is compelling enough and that results will show in as little as three weeks.
Ikigai
There are many causes for gaining weight and even more causes that prevent people from losing that extra weight. One of those causes is stress. When we are under constant pressure, our bodies release specific hormones cortisol that prevents us from losing weight.
Ikigai helps you lose weight by helping your body fight stress and lose belly fat. The supplement is sold exclusively online for $99 per bottle, making it one of the most expensive products on our list.
With natural formula, its vitamins, good ingredients, and herbal extracts, Ikigai makes the formula one of the most popular. People love it and swear by it, especially since one of the manufacturer’s most significant claims is that the results are long-term and permanent with no yoyo dieting or short-term effects.
Revitaa Pro
Another stress management weight loss supplement is Revitaa Pro. They also target one of the most significant root causes of weight loss, high-stress levels, and cortisol. When we are stressed, our bodies store more fat than usual, and losing all that fat becomes significantly more complicated.
The formula of Revita Pro is based on a single superstar ingredient, resveratrol. It’s a natural antioxidant with multiple health benefits, including an antioxidant and anti-inflammatory effect on your body.
Revitaa Pro claims to help everyone who takes the supplement daily lose that flabby belly fat and become healthier by reducing stress levels and your heart. One bottle of Revita Pro retails for $89, based on premium ingredients and formula.
CarboFix
The best supplement to help people lose the extra weight and fat might be Carbo Fix for people who have to deal with a slow metabolism. This supplement claims to turn on your metabolism in no time and accelerate fat burn.
Taken regularly, Carbo Fix claims to help you manage all the carbohydrates you consume, boost your metabolism like no other, control blood sugar levels and help you lose weight efficiently.
It does this by controlling your appetite, pumping your body with Beta-Hydroxybutyrate (BHB), healthy nutrients, essential vitamins, and minerals to improve your general health and help you lose extra weight.
Carbo Fix’s formula is based on a secret recipe the company’s founder found while traveling in South America, specifically Ecuador’s small village. A bottle of Carbo Fix retails for only $49.
Adimin
Full of antioxidants, vitamins, and plant extracts, Adimin helps you lose weight with a formula proven to work. If taken regularly, the supplement will improve your general health, resulting in weight loss, a boost in energy levels, more vitality, and many other benefits.
The main ingredients found in Adimin include vitamin B12, L-tyrosine, ashwagandha, and schizandra fruit extract, among other beneficial critical elements for your body. This potent formula makes Adimin the perfect partner to help you better navigate your weight loss journey. A bottle of Adimin will cost you $69 per month.
Lean Belly 3X
Like the name says, Lean Belly 3X is a supplement that targets the stomach area everyone targets. Produced by Beyond 40, Lean Belly 3X is targeted towards an older audience that struggles to lose weight as their metabolism slows down.
Taken daily, Lean Belly 3X will help you lose the unwanted extra weight around your belly, a process that gets more difficult as you age. Aside from the main benefit of weight loss, Lean Belly 3X claims to help build muscle and tone up your body.
Unlike other supplements, Lean Belly 3X works better when combined with a healthy diet and consistent exercise program. A bottle of Lean Belly 3X costs $59.
Best Weight Loss Supplements on Amazon
Since Amazon is one of the most popular and accessible places to shop, including weight loss supplements, we decided to have a look at some of the best weight loss pills you can find there. They’re all highly rated; many people swear by them, so they must be good.
The following supplements are ranked based on the same ranking factors. Here they are:
Cellucor Super HD
One of the most popular and loved supplements you can buy from Amazon is Cellucor. Cellucor is marketed as a high definition fat burner mainly used by bodybuilders. The main ingredients that boost your metabolism are capsaicin extract, green tea extract, and caffeine.
Taken daily, Cellucor curbs appetite, and it also acts as a thermogenic agent. All in all, they all support weight loss, boost your energy, improve mood and help you get a more toned body over time.
Priced at a staggering price of only $24 per bottle for a one-month supply, it’s one of the most affordable weight loss supplements you can find on the market right now.
Alli
Coming up next is Alli, a weight loss supplement specially designed to help you smash your body goals. Unlike others, it’s FDA-approved and can be purchased without a prescription. Alli targets an essential aspect of digestion, and the pill helps block around 25% of all the fat you eat daily from being absorbed.
The less fat you absorb, the less fat you store as body weight. This mechanism will also help keep your heart and arteries healthy and your central nervous system. Alli is also the first weight loss supplement on our list recommended by doctors.
It’s one of the most potent weight loss supplements on the market, highly praised by over 26.000 people on Amazon, and it only costs $52.93 for a packet of 60 capsules.
Burn XT
Burn XT acts as a thermogenic fat burner and appetite suppressant. This weight loss supplement targets weight loss by using a formula based on green tea extract, amino acids, and other natural ingredients that help you burn fat.
Taken daily, Burn XT supports muscle growth while burning fat effectively, making it so great and highly reviewed by people on Amazon. Another significant aspect of Burn XT is the price. A bottle will cost you only $26.99, making it a good deal for anyone looking to lose weight.
Enriched with a high dose of 270 mg of caffeine per serving, Burn XT is just like the equivalent of 3 cups of coffee at one, but with the fat-burning effect.
Best Weight Loss Powders of 2022
Since we mainly focused on weight loss pills, we wanted to include other weight loss products such as powders. They are easy to use and can be added to smoothies or water for better absorption and long-term effects.
These weight loss powders you’ll see here are also top of the line, best of the best, and researched by our team. Following our strict guidelines, here are the best weight loss powders you can buy in 2022.
Okinawa Flat Belly Tonic
One of the most popular weight loss powders that everyone and their cat knows about is Okinawa Flat Belly Tonic. The supplement is a blend of superfoods mixed with weight loss ingredients to ensure you get a flat stomach.
Although it can be mixed with all sorts of foods and juices, they recommend you mix it with water. The drink will help you see the desired results and a more healthy body taken daily, preferably in the morning. The price of an Okinawa Flat Belly Tonic box is $89.
PhenQ Meal Shake
We talked about PhenQ, the pill, and now we also have the weight loss powder. In this case, the formula is designed to be a meal replacement product. Anytime you don’t have time for a meal, PhenQ Meal Shake will take care of it.
The formula of this powder is designed to help you lose weight by boosting energy levels and curbing your appetite. The product is also 100% plant-based and keto-friendly, making it easy to use by anyone, especially those who are on a weight loss journey.
Each serving of the powder delivers a substantial dose of protein, which helps you lose weight by boosting metabolism, supporting muscle growth, and burning fat. It’s also enriched with vitamins, minerals, and other vital ingredients that will balance your diet and improve your general health.
It can also be used as an all-in-all meal replacement product with maximum results since it’s a proven formula backed by many positive outcomes from Amazon shoppers. And in case you were wondering, a bag of PhenQ Meal Shake will cost you $39.90.
Lanta Flat Belly Shake
Lanta Flat Belly Shake prides itself on a science-based formula that will 100% burn that stubborn fat located in the lower belly region a lot of people deal with. The formula is based on a metabolic recipe enriched with superfoods and fat-burning ingredients.
A single serving of Lanta Flat Belly Shake will boost your metabolism and your energy levels while also suppressing your appetite and supporting fat-burning deposits by targeting a specific hunger hormone, GLP-1.
Lanta Flat Belly Shake is also 100% vegetarian, made with natural ingredients and Non-GMO plant extracts for more powerful absorption and long-lasting effects. If you want to lose weight with Lanta, a month’s worth of this supplement powder will cost you $69.
Ikaria Lean Belly Juice
One of the most popular weight loss powders is Ikaria Lean Belly Juice, with an Advanced Superfood complex. This powder will reduce late-night cravings, boost your metabolism, improve your cardiac system and support joint health, among other essential benefits.
Taken daily, with water or other foods of choice, it will make you feel more energized and focused on your body goals so that you can stay on track on your weight loss journey. It will give your body the daily dose of critical nutrients that help you stay healthy and slim.
Ikaria works wonders by targeting the root cause of weight gain, the build-up of uric acid in our bodies. The beverage will also help your body fight inflammation and improve digestion so that the weight loss process can happen safely. For $69 per month, you can also lose weight with this advanced formula provided by Ikaria.
BioTrust Keto Elevate
For the keto diet die-hard fans, this supplement will come in handy. Keto Elevate contains C8 MCT oil powder, which is very popular among keto dieters. The supplement supports ketone production, boosts your energy levels, and helps you stay focused.
It can be used as a supplement in your keto diet or just on its own, with excellent results. The recipe is free of hormones, sugars, and other nasty ingredients that prevent losing weight and burning fat.
It can be added to your coffee, water, or shake since it has no flavor, no artificial sweeteners, or sugar. Some say that you can even mix baking or protein shakes without damaging the active ingredient. It’s no wonder this product is so popular on Amazon. And the best part is that the price is not too high. A bag of Keto Elevate will cost you $49.
This is How We Ranked The Best Weight Loss Pills
Our team based the fundamental research on a few characteristics and ranking factors to sort the scammers from genuine weight loss pills to help you lose extra fat and be healthier. To keep it all transparent, these are the factors we took into consideration:
Science-backed Ingredients
Most supplements have a proven formula that various scientists have studied. Clinical trials back these formulas, and the ingredients are also studied repeatedly. If you take some of the most popular weight loss supplements, you’ll see that they all have these studied ingredients. Some of the most popular include caffeine, chili, amino acids, fiber, vitamins, ketones, and many others, depending on the product.
Strong Dosages
There’s no point in taking weight loss pills or powders if the formula and the dosage are not strong enough for your body to start losing weight and burn fat. Many products on the market have many ingredients and claims, but the dosage is too low to accomplish anything. This is why you need to choose your weight loss formula and do your research carefully.
Honest Marketing Claims
Since many of these products are not FDA approved or regulated by specific institutions, the manufacturers can make any claims. Sometimes seeing the truth in all these claims can be pretty challenging. Usually, if a product claims to help you lose over 10lbs in a week, it’s probably exaggerated or a scam. This article will only find supplements that have verified and legitimate marketing claims.
Recommended or Formulated by Doctors
Some of the most excellent products are formulated by doctors or recommended by doctors. And since they have such high standards and rules, only a few products will fall under this category. In the case of weight loss pills, having the “recommended by doctors” or other specialists is the ultimate approval and hint that the product should be good.
Ease of Use
The most significant turn-off people have when taking pills is the size and the taste. If the tablet is too large and makes it difficult to swallow, chances are they will not consume the entire bottle. The same goes for tinctures and powders. If the taste is off, no one will use the whole pack. Our team considered the ease of use when they analyzed and ranked the products.
Price and Overall Value
For many products on the market, the price speaks about the quality. In this case, a weight loss pill that promises dramatic weight loss over a few weeks needs to be backed by significant science and studies, and all those cost money. On average, weight loss pills retails anywhere between $20 and $100 for a one-month supply. Our team analyzed many products and their overall value so that you can find the best weight loss products for your budget. We believe that if you pay premium prices, you should get premium ingredients, and if you prefer budget products, there shouldn’t be any compromise made on quality.
Clinical trials and Scientific Evidence
It’s a well-known fact that some of the best and most efficient weight loss pills and supplements, in general, are those backed up by science, clinical trials, and scientific evidence. People will trust a company that invests in studies and has a product tested and backed by studies. Our team considered this when ranking all the weight loss pills in this article.
Money-back Guarantee
Another great thing only companies that have 100% faith in their product and efficiency offer is the money-back guarantee. When a company makes this claim, you can be confident that the product is studied and will work in 99% of cases. If anyone is unhappy with the results or the product did not live up to the claims, they should request a refund. Be sure that our team considers this factor as well.
Who Should Take a Weight Loss Pill?
There are a lot of people who take weight loss worldwide. Some of them want to burn that stubborn fat on their belly, and some just need a boost or a little helper. Some of the people who could benefit from a weight loss pill include:
- Anyone who wants to kickstart a new diet or exercise program and have better results
- Someone looking to enhance the effects of their diet and exercise program because the supplement will help them lose more weight than they would without taking a supplement
- Those trying to lose weight without doing too much dieting or exercising
- Anyone on a “cutting” phase who wants to reveal toned muscle beneath all that fat that doesn’t want to go away
- Someone who wants a safe and sustainable way to lose weight
- Anyone targeting stubborn fat around the hips, thighs, or tummy that doesn’t seem to disappear with regular dieting or exercise
- Those who don’t see results with traditional weight loss techniques
- People who have a slow metabolism or need to add critical vitamins and minerals to their diet
- Those who want to test weight loss pills
All weight-loss products target the exact root causes and offer similar benefits. They aim to curb your appetite and boost your metabolism so that you can stay on a calorie deficit and therefore lose weight efficiently. The only proven way to lose weight is by burning more calories than you eat. That can be achieved if you start paying attention to your diet and exercising regularly or taking a pill to help you from the inside out.
Side Effects of Taking Weight Loss Pills
As with any supplement and product that does something to your body, you should know that there can be side effects. This is why you should be very careful when choosing the right weight loss pill.
If you follow the instructions on the label and the dosage indications of the manufacturer, you shouldn’t be experiencing any side effects. For your information, per FDA regulations, weight loss pills must contain only ingredients and dosages Generally Recognized As Safe (GRAS). The FDA has verified that these ingredients and dosages are unlikely to cause adverse side effects when taken as directed.
However, all supplements, including weight loss supplements, have the chance of giving you minor side effects at first. If they persist for more than a few days, stop taking the product. Some of these minor side effects include:
- Upset stomach and other digestive issues
- Headaches
- Nausea
- Fatigue
- Jitters, anxiety, and nervousness
If these symptoms continue even after you’ve stopped taking the weight loss supplement, see a doctor.
Another thing you can do is to build up the dose as you begin your weight loss journey. If you take it slow, your body can adjust to the supplement and reduce the risk of side effects. Also, avoid supplements that have ingredients you’re allergic to.
If you have a medical condition or are taking medication, talk to your doctor before taking weight loss pills or other supplements.
Weight Loss Pill Dosages
Weight loss pills work best when they’re used at the proper dosage. Of course, depending on the individual, that dosage can be considered high or low because we’re all different and react differently to supplements. No specific dosage makes a weight loss pill good or bad since its efficiency is not always about dosage. However, we do know the best dosage for particular weight loss ingredients.
Many weight loss supplements contain caffeine, a powerful ingredient that can boost your metabolism and burn fat. A cup of coffee contains 80 mg to 120 mg of caffeine. According to studies, this dosage has been shown to boost metabolism and accelerate fat burning. Weight loss pills can contain anywhere between 50mg to 300mg of caffeine per serving.
When it comes to plant extracts and herbs, there are no specific dosage recommendations. We know that Garcinia Cambogia appears to work when used at dosages of 750 mg to 1,500mg. However, because hydroxycitric acid (HCA) concentration varies between formulas, no two supplements will ever be alike.
Always follow the recommended dosage instructions on your weight loss pill to ensure maximum effectiveness. They can be found on the box, the label, or a leaflet.
What Does Science Have to Say About the Benefits?
We’ve found a series of pieces of evidence that supports all the benefits of taking a weight loss supplement. Here is what we’ve reviewed.
Caffeine, for example, is one of the most popular and proven ingredients that can stimulate your body to lose weight. That is why it’s found in so many weight loss supplements on the market. Researchers and studies performed on caffeine in a group of 176 obese people have shown significant drops in fat mass, waist circumference, and overall weight in the high caffeine intake group. This is why caffeine can be found on so many weight loss formulas.
Fiber is another popular weight loss pill ingredient found in many supplements. You can find plenty of glucomannan supplements, for example, that absorb water in the gut and help you lose weight. In a 2005 study, researchers gave a glucomannan supplement to a group of 176 people and found it helped them lose weight efficiently. Other studies on fiber have found that up to 95% of American adults do not get their recommended daily fiber intake. Therefore their digestive system cannot function properly, resulting in weight gain. Fiber is not just linked to weight loss: it’s also linked to good heart health and other benefits.
For years, Garcinia cambogia extract has been popular in the weight loss supplement industry. The small, pumpkin-like fruit contains an active ingredient called hydroxycitric acid (HCA) linked to significant weight loss. Studies show that HCA may inhibit fat formation, suppress appetite, and boost metabolism. However, there are few large-scale studies in humans verifying the weight loss benefits of Garcinia Cambogia extract, and we need more research to verify all of these effects. Nevertheless, many manufacturers use it in their formulas.
Many weight loss pills contain another popular ingredient, green tea extract, including two proven fat-burning ingredients: caffeine and EGCG. We’ve already talked about caffeine and its powerful weight loss effects. However, EGCG is an antioxidant-like compound that appears to increase the rate of fat burning in the body. Green tea is also well-tolerated by most healthy adults and acts like caffeine. The L-theanine in green tea could nullify some of the unpleasant side effects of caffeine, including jitters and anxiety, so if you don’t tolerate caffeine very well, try a supplement with green tea.
Conjugated linoleic acid (CLA) is a less known ingredient, yet very potent, and has surged in popularity in recent years. It’s a type of fatty acid that appears to be linked to weight loss. If you believe in the power of the keto diet and have tried keto before, then CLA supplements may be your new best friend in your weight loss journey. Although some studies have linked CLA to powerful weight loss results, other studies have been less conclusive. Nevertheless, many people take 3g to 6g of CLA daily to lose weight efficiently without side effects.
Qsymia, available only via prescription, is one of the most popular weight loss pills available today. The FDA approved it for weight loss because of its impressive clinical trials and results. In phase I and phase II clinical trials, researchers found that Qsymia led to an average of 10% body weight loss. What makes Qsymia effective is the combination of phentermine and topiramate, which help your body lose weight in multiple ways. Physicians can prescribe Qsymia and other weight loss pills to people with a BMI over 30 or those with a BMI over 27 and a related health condition (such as type 2 diabetes or high blood pressure).
A straightforward and affordable weight loss ingredient is also calcium. Some studies have shown that calcium can increase lipolysis (fat burning) while decreasing fat accumulation and absorption, resulting in weight loss.
Another prevalent and researched ingredient used in many weight loss supplements is capsaicin, the active ingredient in chili peppers that gives them their spiciness. Many studies have shown that capsaicin and other capsaicinoids found in chili peppers can increase lipid oxidation (fat burning), energy expenditure, and overall weight loss when used regularly and in specific dosages.
Probiotic supplements are also linked to weight loss. One of the most popular weight loss pills available today, BioFit, only contains probiotics, nothing else. Probiotics are good bacteria that reside in your digestive system, helping you break down foods, absorb nutrients, and maintain good immunity. Because of growing research and increased popularity supporting the weight loss benefits of probiotics, some researchers have suggested it’s time to use probiotics to prevent or treat obesity. This is why so many new weight loss supplements now include probiotics in their formula.
Other popular and science-backed weight loss supplements ingredients include forskolin, chromium, fucoxanthin, raspberry ketones, Yohimbe, and African mango, all of which have scientific evidence proving they can help with weight loss.
Overall, studies show that taking a good weight loss pill could accelerate weight loss results significantly. By taking the right weight loss supplement daily, you can enjoy powerful fat burning and appetite suppressing benefits, making it easier to maintain a caloric deficit and lose weight.
FAQs About Weight Loss Pills
There will be plenty of questions about how they work and whatnot with any supplement. For all the questions you might have, here are the answers you might have been looking for.
Q: Do I need a prescription for weight loss pills?
A: Not all pills are prescription-based. A lot of them can be found online or at your drugstore. You only need a prescription for some weight loss pills. However, most weight loss pills out there are available over-the-counter without a prescription. People use the term “weight loss pills” to refer to both drugs (including drugs that require a prescription) and supplements (which never require a prescription). The bottom line is that if you want certain supplements, you might need a prescription, but for most weight loss pills, no.
Q: How do weight loss pills work?
A: Weight loss pills use natural ingredients and proven formulas to help you lose weight in various ways. Some suppress your appetite so that you stop craving sweets and fast food. Others affect your hormones to trick you into thinking you’re full. Some supplements fill your body with stimulants like caffeine that accelerate fat burning, while others use herbs to cause weight loss in various ways. All weight loss products are meat to stimulate your body into a calorie deficit, one way or another. That is the only proven way you can lose weight.
Q: What are the ingredients used when formulating weight loss pills?
A: Most weight loss pills available on the market contain a mix of these popular ingredients: green tea extract, caffeine, Garcinia Cambogia, amino acids, vitamins, minerals, and plant or herb extracts. These ingredients have been studied extensively, and they are proven to work wonders.
Q: Do weight loss pills work?
A: Yes, weight loss pills can work for you, primarily if you use them in conjunction with diet and an exercise routine. A good weight loss pill provides you with the essential ingredients your body needs to lose weight. Some block your appetite, helping you eat less and therefore lose weight. Others raise your metabolism, allowing your body to burn more calories at rest.
Q: Can I lose weight without dieting or exercising?
A: The only proven way to lose weight is to maintain a caloric deficit. The best way to keep a caloric deficit is to have your body burn more calories than you’re eating. This can happen by eating less, exercising more, or having a metabolism that burns calories like crazy. Some weight loss pills claim to work without diet or exercise. However, the best weight loss results can be seen when paired with a healthy diet and a fitness routine. Don’t expect to take a pill, and then overnight, the fat will go away.
Q: Are weight loss pills safe?
A: Weight loss pills are safe to take by most healthy adults. Always follow the directions and dosage on the label to avoid side effects. If you have a medical condition or are taking some medication, talk to your doctor before taking a weight loss pill to avoid interfering with your situation. If you experience unpleasant side effects or feel unwell after taking the capsule, stop taking the weight loss pill immediately. If your symptoms persist, see a doctor.
Q: What’s the best way to lose weight?
A: The best way to lose weight is to maintain a healthy diet and exercise program while focusing on a daily calorie deficit. It’s more of a lifestyle choice rather than a diet. Weight loss pills are a boost, not a cure. They will help you lose weight, but you’ll have to put some effort into it too.
Q: Do all weight loss pills contain caffeine?
A: Many weight loss pills contain caffeine. It’s a popular and highly researched ingredient that has been used for decades to stimulate metabolism and burn fat. Many weight loss pills have no caffeine if you are allergic or limit your daily caffeine intake.
Q: How do I use a weight loss pill?
A: Follow the directions on your weight loss supplements. Most of them will require you to take 1 to 4 capsules daily with water. If your weight loss supplement is a powder or tincture, you can mix it with water, juices, coffee or add it to your breakfast.
Q: Are weight loss pills a scam?
A: Most weight loss pills are science-backed supplements designed to help you lose weight by stimulating your body from the inside out. Like any other industry, the weight loss pill space has scams and low-quality products. Our advice is to always buy from trusted manufacturers and check reviews before.
Q: How much weight can I lose with a weight loss pill?
A: According to some weight loss pill websites, you can lose around 5lbs per week with a weight loss pill and about 20 lbs per month. Of course, these results are usually from people who also diet and exercise. However, weight loss results vary widely among individuals for many reasons. Most experts recommend aiming for around 1lb per week for sustainable weight loss.
Q: Are weight loss pills dangerous?
A: When following the recommended dosage instructions on the label, they should not be dangerous or cause severe side effects. However, weight loss pills could be unsafe when taken in high doses, especially if they contain caffeine. If you want to be extra careful, ease your way with just a few pills and then increase the dosage. You can also ask your doctor or the manufacturer for instructions and dosage.
Q: Is fiber good for weight loss?
A: Fiber is one of the most popular and proven ingredients to help you in your weight loss journey. Fiber bulks up in your digestive tract, physically pushing waste out of your body and easing your digestion. Fiber can also increase satiety, making you feel full and less inclined to crave sweets and fast food.
Q: Do keto diet pills work?
A: Studies show that keto diet pills generally raise ketone levels in your bloodstream, associated with fat burning. Your body creates ketones naturally when fasting or deprived of carbs. However, it’s not clear if taking a keto diet pill can lead to significant weight loss, even if it does raise ketone levels in your bloodstream. It can help you if you’re on a keto diet.
Q: Can I stop dieting or exercising when taking a weight loss pill?
A: You should not stop dieting or exercising when taking a weight loss pill. Although some pills claim to work without diet or exercise, just the pill alone may not work as effectively as a diet and fitness routine will. Consider the pill as a bit of a helper.
Q: Is green tea good for weight loss?
A: Green tea appears to be a fantastic ingredient for weight loss. There’s a reason many weight loss pills contain green tea extract; it’s natural and effective. Green tea is rich in epigallocatechin gallate (EGCG), a powerful compound with antioxidant effects linked to increased fat burning.
Q: What are ephedra weight loss pills?
A: Ephedra was a popular weight loss pill ingredient in the 1990s. The FDA banned ephedra in 2004 after it was linked to several high-profile deaths. Today, you cannot legally buy ephedra diet pills without a prescription.
Q: What are the best prescription weight loss pills?
A: The FDA has approved the use of some weight loss supplements and medication. That specific medication is available by prescription only. Xenical, Qsymia, Saxenda, Contrave, Phentermine, and Wegovy are some of the most popular prescription weight loss pills available today. Ask your doctor about them and their efficiency.
Q: What is the best weight loss supplement?
A: Since there are so many supplements available on the market, no one can ever claim that one product is the best. Any of the top-ranked weight loss supplements on our list are among the best available today, including Exipure, Java Burn, and BioFit. They’re all researched, backed by scientific evidence and reviews from thousands of users.
Q: How do I lose belly fat fast?
A: You can quickly lose tummy fat by following a healthy diet and exercise program and taking a weight loss supplement targeting belly fat. Avoid processed sugar, make sure you’re sleeping and resting through the night and eat fiber.
Q: Can I burn fat while I sleep?
A: A good weight loss pill can help you burn fat while you sleep or rest. Some weight loss pills work overnight, helping you burn extra calories at night. That mainly happens when your metabolism works efficiently or with a toned body.
Q: What is Orlistat, and how does it work?
A: Alli, also known as Orlistat, is one of today’s most popular weight loss pills. You can buy Orlistat as a prescription drug or over the counter. Orlistat works by preventing the body from breaking down the fat in some foods you eat. Your intestines absorb less fat from the food you eat, making it easier to lose weight.
Q: How does caffeine help with weight loss?
A: Caffeine helps with weight loss by accelerating metabolism and forcing your body to burn fat in other ways. Caffeine is a stimulant that raises energy. Your body gets that energy from fat, carbs, and other sources. Studies have shown that taking a caffeine supplement can significantly increase weight loss.
The Top 28 Best Weight Loss Pills of 2022 Final Word
Although weight loss supplements can be surrounded by doubt, the results will show if you choose and research before taking them. A good weight loss supplement can help reveal the body you’ve always dreamed of having. Weight loss pills are supplements, meaning that they help you lose weight while you’re changing your lifestyle. Try one of the top 28 weight loss pills in 2022 today!
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.
