The external lessons of the martial arts are obvious. Use a jab to strike an opponent in front of you. Practice kata to polish your basic techniques and movements. Lift weights to build your strength. You probably know them by heart because you’re exposed to them every day in the…
23 Martial Arts Masters Reveal the Most Important Teachings of the Self-Defense Arts, Part Two
For this story, the staff of Black Belt asked some of the most prominent instructors in the West to name what they regard as the highest teachings of the martial arts. All the responses were fascinating. However, we were forced to weed out the duplicates and keep only the ones…
20 Martial Arts Masters Reveal the Most Important Teachings of the Self-Defense Arts, Part One
The external lessons of the martial arts are obvious. Use a jab to strike an opponent in front of you. Practice kata to polish your basic techniques and movements. Lift weights to build your strength. You probably know them by heart because you’re exposed to them every day in the…
8 Important Ways to Avoid Being Cheated On… Again
Being cheated on feels so awful that you might end up swearing off relationships forever. Here’s how to ensure it never happens again. Relationships can make you feel like you’re on cloud 9, and then there are relationships that involve cheating. These make you feel as if your heart got…
Dr Phil’s Important Message for Parents of Teens
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Some Important Dating Tips
When you find someone special, you will definitely feel a new breath in your life. After finding someone special, free dating sites can help you a lot to know the other person. However, dating has a long history and this concept was started during colonial era and at that time…